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Schools

Beginner to Intermediate Hatha Yoga Classes

Purchase a 10-week Yoga Card for $80.00 and use it any Wednesday night between February 16th and May 11th! Space is limited - only 14 cards will be sold. Classes are held on Wednesday evenings at 7:00 

Call Jasmin for additional information or to purchase a card at (586) 201-0781 or email her at jasmindoula@aol.com  

 We will practice stretching to help tone and strengthen the body. The physical postures will help improve your circulation, flexibility, stamina and balance all while centering and connecting the body, mind and breath.

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 The poses in this class can be modified to fit your level of yoga. This class is wonderful for anyone who wants to reduce mental and physical stress. Each session will end with a relaxation meditation.

 Please wear comfortable clothing, bring a yoga mat. Please be prepared to work in bare feet.

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