Bodybuilders at Shelby Training Facility Help Residents Shed Holiday Weight
All-star team of professional bodybuilders and aerobic instructors open new weight training facility in Shelby Township.
Now that we’re officially in the thick of the holiday weight gain season, with Thanksgiving behind us, and a full month of holiday parties to go, three highly qualified trainers and a fresh workout routine may come in handy. The Ken Jackson Fitness Factory, owned by a professional body builder, a former Miss Michigan Bodybuilder and a professional dancer and choreographer, can help you sweat off the average 5 to 7 pounds Americans usually gain during the six-week period between Thanksgiving and New Year's. “The Ultimate Training Facility,” as it says on a gigantic spray-painted mural that spans the length of gym’s back wall, opened in August 2011 inside of a 10,500-square foot industrial facility on West Star Road off Schoenherr Road …
Deb
11:49 pm on Monday, December 12, 2011
I've been training with Sheila in a small group co-ed cardio kick boxing class for the last 7 or 8 weeks, and I LOVE IT. Nothing in this article is an exaggeration. It really is AWESOME. The trainers come to know you by name very quickly, and work with you to improve your technique and meet your goals. They care, they're upbeat, and work you hard; but that hour just flies by! Deb "Whether you … more ›